The BBC good food guide – the health benefits of eating tofu
Tofu is an excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many…
Meat in your diet – having a balanced diet
Whilst Scottish Health Services fully supports vegetarianism and the Danish Government's plan to tax red meat as a result of…
Red meat: Cutting down on ‘probable carcinogenic’ may have significant environmental benefits
According to reports in the Independent newspaper debates about the potential health hazards of red and processed meat have swirled…
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